Upcoming Retreats
Save the Dates!
Shining Mettā on All Beings: A Retreat on Arousing and Developing Goodwill Led by Philip Jones
March 27–29, 2026
Teaching In-person at Show Me Dharma & Online Via ZOOM
Past Retreats
Dimensions of the Dharma Retreat Led by Kim Allen
A Weekend Non-residential Retreat
As the mind settles into the present moment, it can discern key dimensions of the Dharma that support inspiration, wisdom, and inner strength. Direct experience of these Dharma qualities—which are both immediate and onward-leading—can deepen our practice and understanding. Our exploration will take place within the container of a silent Insight retreat grounded in breathing meditation (ānāpānasati) and broader mindfulness practices.
This retreat includes guided and silent meditation, walking, Dharma teachings, and optional practice discussions with the teacher. The retreat is suitable for practitioners of all levels who have already received basic instructions in mindfulness meditation.
Dates & Times:
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Friday, October 24: Free Public Talk from 7–9 p.m. CT
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Saturday, October 25: All Day Session from 9 a.m.–5 p.m. CT
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Sunday, October 26: Morning Session from 9 a.m.–12 p.m. CT
Location: Show Me Dharma, 1600 W. Broadway, Columbia, MO 65203 & Online Via Zoom